8 rules for a happy and peaceful life. As follows:
1) Do what you like and listen to your mind.
Have you eternally felt satisfied with your doings? What a human does in life is very vital for his/ her mental happiness and further life. More to the point, if you already like your work, you try to give your 200% to your work. That is why when you want to do something to make money, primarily evaluate, whether you are inclined toward it or not. Because in the end, only your interest in that encourages you to achieve everything heartily. Hence, prefer what you like, do something like in which you don't get worn off. Commit that work that cheers you for a better and joyous life. Furthermore, love your work because if you love your work and you enjoy it you are already a success.
2) Eat what is good for your health.
what you eat that's what you become. This quote is extremely essential for human health. As our consumption influences us the most in our entire life. Sequentially, consume what is healthy for you and strictly avoid fast food. However, in this day and age, everyone is addicted to fast food but a busy and compact lifestyle is the major reason for that. Although, you have to evade fast food as it is awful for your health and mind as well. More so, according to a worldwide survey, fast food can prevail as the reason for the age lessening. Even so, fast food releases harmful mental energy in the human mind, so just go for homemade and natural food.3) To enjoy the good life you must exercise daily.
If you expect to live happily, exercise is the best choice for you. As exercise diminishes the nasty energy through sweat and broadens the good energy and thoughts. When you exercise your body doesn't just purify some bad and gloomy fat but also cleanse mental negativity as well. Hence, after exercise you feel more energetic and happy is the leading reason for that. So, exercise day-to-day to be effective and feel wonderful. More so, exercise changes your attitude then mood and lastly body. So, people, these 3 things are sufficient to make your life happy.4) Fewer friends real friends.
As we all know best and real friends make good times better and hard times easier. This sentence is precisely true because what kind of friends you like and what kind of people you prefer is the main aspect of life to gain happiness. If you don't want more turmoil in your life and want more abundant happiness, you have to keep a small and real circle of friends covering you. On the other hand, happiness is dependent on your surroundings is a very suspicious but true statement. As your surrounding boosts some better glance into your happiness and peacefulness. That is why prefer some good and real friends to be happy and enjoy a serene life.5) Learn to carry yourself on your own back.
To live happily the most important element is independency. Your self independency shows your self-love and respect towards yourself. Sequentially, learn to handle things on your own. As, when people see, you love and respect yourself. At that time, they also start showing love and respect towards you. When you don't dwell dependent on anyone you don't expect things and you start fulfilling your own expectation. Automatically, you start feeling happy and special. So, just work out for yourself, work harder for yourself and be independent, as being independent is an extremely crucial and creative way to an optimistic life.
6) Are you using time wisely?
Everyone gets 24 hours in a day, rigorously there is no partiality in it. So try to compute your time by hours and spend it on good things. Strictly, keep in mind that lost time is never found again. So, don't squander your time on ridiculous things or needless things as your time is very expensive. Mainly, Don't forget you can afford anything but time is a priceless thing that no one could buy. So, for a happy and untroubled life evaluate your time and be punctual with your self habits and accustom yourself with it to boost happiness in your life. You have 86000 seconds in a day each second is priceless, so spend it wisely and on good things only.
7) Improve your body language.
As per your whole presence, your body language exists for 38% significance of your personality. Your body language communicates a lot when your mouth is closed. At that time your body language does the work of impressing people without words. Therefore, pay more attention to your body language as it is the first language of every human being. Because, people firstly judge you by seeing your body language, your movements and then start talking to you. People's attention is a very great source of happiness in this social media world. That is why, if you want to seek their attention, you have to work on your body language. Don't forget, that you can show confidence and feel confident with the right body language.8) Ignore the negativity and smile more.
let's focus on all the positive and ignore the negativity because when you start ignoring negativity at that time automatically you start shining. If you get any negative thoughts, give time to meditate or try to take some fresh air to be positive but don't overthink any manner of negativity. If we talk about people then ignore negative people for real happiness because negative people are the main reason for your lack of happiness. Listen to positive people and ignore the negative ones. Literally, the less you accept the negativity the more peaceful and happy your life will become.
So, friends try to smile more as everyone wants a happy and prosperous life because your smile and your positivity reflect on your life. Try to utilize these tips and don't miss wearing a bright smile every day. Just focus on your happiness as your focus is the main step to acquiring everything. Stay connected and tell us what do you do more for a happy life? in the comment section. bye, have a happy and peaceful life.
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Writer- Vaishali Ashok Khatikmare.
Photo Courtesy - Social Media.
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